Welcome to My Health!  

I‘m Natasha, the creator of these delicious and healthy no added sugar treats!

I’m based in Cornwall near Helston, offering a variety of services dedicated to your health. I feel passionate about creating healthy and delicious snacks as an alternative to the processed options currently on the market today.

I create vegan friendly, no added sugar, gluten free, clean and healthy snacks.

I pride myself in using all natural ingredients free from artificial sweeteners, preservatives and chemicals!

read my story
Really chuffed with such a lovely review! Thank you so much @sandandseaglass.blog i’m so glad you love the goodies 😊💚 xxx
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Posted @withrepost • @sandandseaglass.blog Anyone else relieved to be back in their routine of work, gym and of course, clean eating 🙋‍♀️. I certainly am, that's for sure! 
Over Christmas, I placed an order from one of my favourites @myhealthcornwall. I, like most, have a sweet tooth 😋. It generally hits me in the evenings and this is when I'm reaching in the fridge for chocolate 🙄. There's nothing more annoying though, than when you’ve smashed out a workout, eaten clean all-day, to then return and snack on rubbish. I needed an alternative 😋

I found @holistichealth.withnatasha @myhealthcornwall last year and decided to place an order. She sells a wide range of products that are vegan-friendly, contains no added sugar, gluten-free, and each item clean, healthy and freshly made. In addition to this, Natasha’s prices are really great.  The delivery was quick and her communication was fab!  My favourite products to date are the Raw Peanut Cups; they are out of this world. The cacao and chia slice and protein balls are also favourites of mine 😋
For all you macro counters, Natasha breaks down the macros for each product and displays it on the packaging. It saves me so much time 🙌. The products can be frozen too, so I often cut them into smaller pieces and have a little each evening. Check Natasha out, you won't be disappointed.
www.myhealthcornwall.co.uk

#myhealthcornwall #glutenfree #veganfriendly #noaddedsugar #cleaneating #proteinball #freshlymade #cacao #chiaseedsbenefits #snacking #delicious_food #nutritionmatters #healthiswealth #healthyliving #treats #fitforlife #sugarfreelife #refueling #highproteinsnacks #crossfitgirls #shoplocal #supportsmallbusiness #cleaneatingrecipes #cornwall #cornish #helston
Really chuffed with such a lovely review! Thank you so much @sandandseaglass.blog i’m so glad you love the goodies 😊💚 xxx . . Posted @withrepost • @sandandseaglass.blog Anyone else relieved to be back in their routine of work, gym and of course, clean eating 🙋‍♀️. I certainly am, that's for sure! Over Christmas, I placed an order from one of my favourites @myhealthcornwall. I, like most, have a sweet tooth 😋. It generally hits me in the evenings and this is when I'm reaching in the fridge for chocolate 🙄. There's nothing more annoying though, than when you’ve smashed out a workout, eaten clean all-day, to then return and snack on rubbish. I needed an alternative 😋 I found @holistichealth.withnatasha @myhealthcornwall last year and decided to place an order. She sells a wide range of products that are vegan-friendly, contains no added sugar, gluten-free, and each item clean, healthy and freshly made. In addition to this, Natasha’s prices are really great. The delivery was quick and her communication was fab! My favourite products to date are the Raw Peanut Cups; they are out of this world. The cacao and chia slice and protein balls are also favourites of mine 😋 For all you macro counters, Natasha breaks down the macros for each product and displays it on the packaging. It saves me so much time 🙌. The products can be frozen too, so I often cut them into smaller pieces and have a little each evening. Check Natasha out, you won't be disappointed. www.myhealthcornwall.co.uk #myhealthcornwall #glutenfree #veganfriendly #noaddedsugar #cleaneating #proteinball #freshlymade #cacao #chiaseedsbenefits #snacking #delicious_food #nutritionmatters #healthiswealth #healthyliving #treats #fitforlife #sugarfreelife #refueling #highproteinsnacks #crossfitgirls #shoplocal #supportsmallbusiness #cleaneatingrecipes #cornwall #cornish #helston
Fancy a 7 day health kick??? AND 10% off your January goodie box?
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Posted @withrepost • @holistichealth.withnatasha Sign up to 7 DAYS OF PURE HEALTH! 💪🏽🍏🥑🌯🍓
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Back due to popular demand…and general Christmas indulgence 😜
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Join me (I literally CAN NOT wait to get back on it!), and a group of lovely women on 7 days of HEALTH!
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I’ll be running this plan through the WHOLE of January so it’s super flexible...some of us are starting today, some tomorrow and some next week - YOU choose the best day to suit you and your busy lifestyle 👍🏽😊
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The plan…
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✔️ 7 healthy breakfast, lunch and dinner recipes
✔️ Shopping list
✔️ Snack ideas
✔️ Cutting all processed foods, alcohol and refined sugar
✔️ Easy and simple meals
✔️ Back to basics approach
✔️ Flexibility to create your own meals
✔️ Support in a private Facebook group with other women on the plan
✔️ Dairy free alternatives
✔️ I’ll be in the group on a daily basis offering support and answering any questions
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The plan is £14.99 and you’ll receive unlimited access to the Facebook group.
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To sign up, head to the link in my bio👆🏽
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As soon as you’re signed up I’ll email you the meal plan and shopping list so you can get stocked up with everything you need 😁
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AND you’ll also receive a 10% off code for my healthy new year goodie box through @myhealthcornwall  www.myhealthcornwall.co.uk/shop so you can stock up on healthy snacks to satisfy that sweet tooth 😍
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If you have any questions please feel free to send me a message. Love Natasha x
LETS DO THIS PEEPS! 💪🏽😁💃🏽
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#7days #purehealth #holistichealth #sugarfree #detox #newyear #eatwellfeelgreat #support #women #cantbloodywait #ineedthis #cornwall #cornish #helston #fruitandveg
Fancy a 7 day health kick??? AND 10% off your January goodie box? . Posted @withrepost • @holistichealth.withnatasha Sign up to 7 DAYS OF PURE HEALTH! 💪🏽🍏🥑🌯🍓 . Back due to popular demand…and general Christmas indulgence 😜 . Join me (I literally CAN NOT wait to get back on it!), and a group of lovely women on 7 days of HEALTH! . I’ll be running this plan through the WHOLE of January so it’s super flexible...some of us are starting today, some tomorrow and some next week - YOU choose the best day to suit you and your busy lifestyle 👍🏽😊 . The plan… . ✔️ 7 healthy breakfast, lunch and dinner recipes ✔️ Shopping list ✔️ Snack ideas ✔️ Cutting all processed foods, alcohol and refined sugar ✔️ Easy and simple meals ✔️ Back to basics approach ✔️ Flexibility to create your own meals ✔️ Support in a private Facebook group with other women on the plan ✔️ Dairy free alternatives ✔️ I’ll be in the group on a daily basis offering support and answering any questions . The plan is £14.99 and you’ll receive unlimited access to the Facebook group. . To sign up, head to the link in my bio👆🏽 . As soon as you’re signed up I’ll email you the meal plan and shopping list so you can get stocked up with everything you need 😁 . AND you’ll also receive a 10% off code for my healthy new year goodie box through @myhealthcornwall www.myhealthcornwall.co.uk/shop so you can stock up on healthy snacks to satisfy that sweet tooth 😍 . If you have any questions please feel free to send me a message. Love Natasha x LETS DO THIS PEEPS! 💪🏽😁💃🏽 . #7days #purehealth #holistichealth #sugarfree #detox #newyear #eatwellfeelgreat #support #women #cantbloodywait #ineedthis #cornwall #cornish #helston #fruitandveg